02:58GBG Hoops x NBA: Fred VanVleet's unique offseason trainingSandy beaches, hill runs, and pool workouts. See how Fred prepared for the NBA season with GBG Hoops coach Mike Guevara.
02:45GBG Hoops x NBA: How recovery powers Fred VanVleet’s performanceTraining with GBG Hoops, Fred focuses on strength and mobility, lifting heavy in unconventional positions to prepare for the season.
03:04GBG Hoops x NBA: Fred VanVleet’s in-season trainingHigh-speed sprints, hill workouts, and recovery exercises. See how Fred VanVleet stays playoff-ready with GBG Hoops coach Guevara.